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Pre-Instruction Checklist
Instruction Template
Glossary of Terms
Safety when holding pads
Holding Hand Pads
Holding Kick Pads
Holding ASP Shield
Teaching Drills Format
Stance
Interview Stance
Combat Stance
Transition Stance
Moving & Maintaining Stance
Rotation/Turning
Hand Repels
Palms
Front / Reaction Hand Palm
Rear / Weapon Hand Palm
Combination Palms
Proportionate Palms
Transition Palms
Elbow
Reaction/Front hand Elbow
Weapon/Rear hand Elbow
Rotating Elbow
Proportionate Elbow
Hammer
Reaction Hand Hammer
Weapon Hand Hammer
Rotating Hammer
Leg Repels
Front kick/Weapon leg
Knee
Push Kick
Ground Combat
Falling to Ground
Flipping over
Tracking & Transition
Standing Up
Offender position
Combat Kicks on Ground
Control & Restraint
Grabbing
Straight Line Pull Down
Cross Wrist Lock Restraint
Finger Lock
Thumb Lock
Arm Bar
Mastoid Pressure Point
Same Side Wrist Lock
Moving Subject to Safety
Rolling a subject over
Straight Line Take Down
Rotating Take Down
Positioning an Opponent to Sitting Position
Applying Opposite Locks
Blocking
Hard Cover
Half Cover
Combat Block
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